Active & Connected Family Therapy
A Fresh Approach to Therapy
Active & Connected Family Therapy has helped individuals, couples, and families in Central Virginia since 2014. We prioritize cultivating authentic relationships with our clients in settings they feel most comfortable in – from welcoming indoor environments to walking trails. We see the most success when clients feel they’re in a safe space with someone who truly understands them.
We have a diverse team of professionals who bring different perspectives to our work, allowing us to connect with clients at every stage of their journey. One commonality we all share – and the driving force behind our success – is a passion for helping people. This is our core value and our primary mission.
Therapy Beyond the Traditional with Experts Who Walk With You on Your Life Journey
Specialties & Expertise
Child & Adult Psychiatry
ADHD, autism, and learning assessments
Child, adult, couples and family therapy
Anxiety, and depression
Eating disorders
High-achieving athletes and adults
Parental stress and burnout
Trauma and self-injury
Grief and loss
Get STarted
STEP 1
Contact us through the form below, calling, or emailing us
STEP 2
Get matched with a therapist
STEP 3
Start your journey and work towards your goals
A&C Academy: Helpful Tools & Resources
We provide a range of supportive tools and resources to parents, students, and our community partners through our newly launched A&C Academy.
Check out the Active & Connected Families podcast and blog featuring A&C founder, Dr. Amanda Sovik-Johnston.
Begin a journey of growth and connection.
Step 1: Fill out the form below to schedule a consult and discover a therapist in Virginia or North Carolina that is a specialized fit for you.
Fostering growth through connection.
